General Training

Open discussion of methods, philosophies and theories
T
What is "Time Under Peak Tension"
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2
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10K
Sniggel
S
S
What exercises are you doing?
2
Replies
33
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3K
AKUFADUM
A
TangoDown
What Do You Think Of Cross-fit?
Replies
13
Views
2K
Jester
J
J
What do you guys think of German Volume Training
2
Replies
25
Views
5K
Jester
J
X
What do you find most useful to have at home?
Replies
13
Views
1K
quadancer
Q
L
What can i do to increase arm size ?
Replies
6
Views
2K
Jester
J
D
What Bodytype Are You?
Replies
17
Views
3K
DWhite2741
D
R
What are the signs of an impending tendon injury
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0
Views
942
Ruhl
R
G
What are general helpful training methods and tips?
Replies
1
Views
1K
CDB
C
B
What are general helpful training methods and tips?
Replies
0
Views
1K
Brunomcnico
B
S
What about this?
Replies
2
Views
1K
steini
S
B
What a load of BS
Replies
2
Views
1K
ian
I
P
Westside and Hypertrophy.
Replies
4
Views
2K
PLer99
P
S
Weird study
Replies
7
Views
956
spartan74
S
B
Weird strength fluctuations
Replies
3
Views
831
imported_etothepii
I
Totentanz
Weird pop in lower ab area
Replies
3
Views
1K
Totentanz
Totentanz
Q
Weird Freak injuries
Replies
15
Views
1K
quadancer
Q
Lol
Weightlifting shoes
2 3
Replies
40
Views
6K
Lol
Lol
B
Weightlifter's Headache
Replies
14
Views
4K
ROOKIE
R
I
Weighted dips
Replies
6
Views
2K
imported_delichani
I
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