General Training

Open discussion of methods, philosophies and theories
mickc1965
Powerlifting Shoes
2
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21
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5K
mickc1965
mickc1965
T
Progressive Overload and Strength gains:Example.
2
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20
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nativetroutbum
N
D
Max Stim vs HST?
2
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20
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robefc
R
Q
Comp-style training
2
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20
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2K
quadancer
Q
A
How about very high frequency?
2
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20
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2K
Martin Levac
M
Q
O&G Deadlifts...?
2
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20
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2K
the_dark_master
T
T
Which Chest Exercise Do You Do?
2
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20
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2K
beingisbeing
B
I
gaining 100 lbs
2
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20
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3K
Totentanz
Totentanz
TangoDown
Bench Press: Where should the bar touch?
2
Replies
20
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12K
Sci
Sci
S
New program on the market! :D
2
Replies
20
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2K
nkl
N
M
Rotator Cuff
2
Replies
20
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2K
scientific muscle
S
D
Gym pet peeves
2
Replies
20
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Lol
Lol
bodyguard
Stuart Phillips 20 reps
2
Replies
20
Views
6K
overfiftylifter
O
NWlifter
Progressive Tension?
2
Replies
20
Views
6K
NWlifter
NWlifter
NWlifter
Brian, Viscious... DKM....
2
Replies
20
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3K
FortifiedIron
F
T
Barbell Curls and Forearm Pain
Replies
19
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2K
quadancer
Q
J
UFC 68
Replies
19
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1K
bluejacket
B
jvroig
PIMP MY HST E-BOOK
Replies
19
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5K
colby2152
C
A
How Do You Feel After Your Workout?
Replies
19
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2K
tetrah
T
J
Frank Zane at 64
Replies
19
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3K
Paul Brewer-Jensen
P
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