General Training

Open discussion of methods, philosophies and theories
G
Do I need a belt?
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DanOz
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S
traps
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19
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4
S
Calves Isolations
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19
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Jake
J
I
Cutting for Dummies
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19
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imported_foreverfun
I
S
Some Exercise Suggestions...
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19
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_Simon_
S
S
triceps
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19
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scientific muscle
S
H
Mass and strength loss when cutting
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19
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jvroig
jvroig
M
Muscle Memory
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18
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scientific muscle
S
J
Heavy Duty
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18
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QuantumPositron
Q
V
Just got back from a Kevin Levrone seminar.
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18
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ian
I
Bulldog
Umbilical Hernia
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18
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Lol
Lol
P
Annoying people at the gym
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18
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AShortt
A
I
Ransom Rants (hopefully more amusing than serious)
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18
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imported_fearfactory
I
B
How many meals?
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18
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Aaron_F
A
J
This is how I want to look
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18
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imported_drpierredebs
I
M
Shoulders training
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18
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DanOz
D
J
Whos your top physiques of all time.
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18
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style
S
H
after 5's?
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18
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RUSS
RUSS
B
Value of Squatting
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18
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imported_delphi23
I
Q
Biceps during deadlifts.
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18
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quadancer
Q
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