how big is everyone?

Ouch, my legs are pretty big for someone like me with a small frame and all at 5'9", your huge Kate with 27 inch thighs!
 
:D thanks, guys. One Hyooge grrl indeed. And thanks to HST I plan to keep getting huger!
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Somedays I do scare myself when I look in the mirror, but mostly I like it. And in street clothes, I don't look quite so freaky as I do when I'm squatting.

I love lifting. I love wearing muscle. I sure am glad a friend reminded me about this site. Thank you, Dan!
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Happy hypertrophy!
Kate
 
I'm 5'8" and 176 lbs w/ about 8% bf. Arms are 16 1/4" (flexed and cold). Goal to be 180 w/ 6% bf, so a little more to go.
 
Thought I'd add my contribution to this. I have been dieting down from 210lbs at 13% and am now a puny 7% at 183lbs. Height is 6'1 and I am natural...for now:)
 
174 cm, 84 kilos; upper chest 113 cm, waist 81 cm, hip 105 cm, thigh 70 cm, upper arms 36 cm. Sorry, I'm a metric nerd :)
BF% approx. 16.
 
190 cm, 100 KG, ~12-13% bf, natural as it is meant in germany:
no steroids
no prohormons
no prosteroids
no use of hormons in ANY form
no diuretica
no ... you got the point ;)

Just using ordinary food and some protein-powder for easier handling on the run.
 
Tommy Rogers 26yr old
Currently on 14 day SD now. Start first HST cycle on Monday March 3, 2003.
Goal for first 2 cycles is to reduce body fat from 13% to somewhere between 7 and 10%. Then start the bulking process while staying in single digit fat range. Currently using NHE eating plan (CKD diet) in conjucntion with the O blood type diet. Using no steriods just a vitamin supplement, coral calcium, protein powder, 5g. of omega 3's, and androgel. Also using a diet aid called Betadrene (contains ephedra).
height 5'10"
weight 170lbs
waist 35" across naval
right and left bicep flexed 14.5"
chest 43.5"
 
[b said:
Quote[/b] (edziu @ April 11 2002,7:52)]Current:
6'5", 222 lb., between 17.5 and 19% bf.
Goal: <12% bf with  More muscle than now, don't really care about weight as long as it's not too much.
I feels good to update this. . .
I'm now 233 lb. at 6'5" (106 Kg, 1.95m) at the same % bf. I'm happy with the progress, given that I took many months off last year. I'm focusing more on fat loss now.
 
[b said:
Quote[/b] (Steve McDermott @ April 09 2002,12:23)]I'm 5'8 and hovering around 190lbs(187-191) at around 15-16% bf (on it's way down).  
Good idea E!!

I'm still 5'8" but I'm now 205lbs and 13-14% bf. I'm once again trying to shed the winter fat and get down to 7-8%bf for the summer. I did manage to reach 10% at 192ish last summer, so we'll see how this cutting cycle goes. I started at 212 and around 17%bf
 
6 ft., 220 lbs. at around 16%. Just started 10's in my first HST cycle, which I decided would be for bulk and my 2nd one would be for cutting. I started at 213.5 with the same % reading, so we'll see if I can keep it there during the 10's and 5's, although i'm not striving to do that.
 
6 feet 245lbs.
Chest 49"
Waist 37"
Calves 18"
Arms 16.5"
Legs 28"
I have really let my body fat go up in the past 6 months.
I should be 220lbs. My suits are getting tight.
My dang arms have always sucked.
 
Hello everone. I'm BACK! Ok, here's my stats...

5'10
226#

Hoping to reach 250 this year (through HST of course).

I would like to mention that HST is responsible for 3kg (6.6lbs of that). And the way things stand for more as I plan to remain with HST indefinitely! After 26 years (next Tuesday) I know when something is valid. Bryan knows his stuff, he's done his homework, and I still can't believe he gives it all away for free! What a guy!!!
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:) :)
 
5'9" at 197 lbs. 15-16% BF. Chest is 43", arms are 16", waist is 34". Age - 41. I want to be around 200 - 210 lbs with about 12% BF.....just so I can look that much more defined. I'm hoping to reach that by summer.
 
6'2" currently 245 @ 12% BF, mostly trained HIT style, but stumbled on to HST, havent grown in years, but after reading the science behind HST I am excited to see what happens ;)
 
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