leanlifter
New Member
I have one week left of negatives in my current cycle and have been experiencing great gains in bodyweight. A little over a pound a week for the last 4 weeks, with little bodyfat added. This is the first cycle that I've done negatives and I LOVE them. They are definitly worth the hassle of finding someone to assist in spoting.
My question is this: since I am still growing and the Holidays are coming, when I'll be eating a lot, how can I extend this cycle another 2 or even 3 weeks?
Is it possible to extend the cycle even though I've already done a week of Negatives and if so what is the best way to do it?
My question is this: since I am still growing and the Holidays are coming, when I'll be eating a lot, how can I extend this cycle another 2 or even 3 weeks?
Is it possible to extend the cycle even though I've already done a week of Negatives and if so what is the best way to do it?