Search results

  1. A

    Mon, Wed, Fri vs Every-Other-Day??

    Ok, so I have read a good chunk on HST, and I did a cycle/am 7 days into my first SD... I didn't do the M, W, F routine... I did an every other day routine, because it's sort of the prime point in HST (hit the muscles every 48 hours to keep up protein synthesis, IGAF-1, etc. etc... Is there...
Back
Top