cardio and muscle glycogen

tai4ji2x

New Member
if going on a low-carb diet (which i will likely do next cycle to cut fat), my assumption is that muscle glycogen might be an issue. therefore would it be better to stay with light, long-duration cardio (which supposedly prefers liver glycogen and then fat after that), esp if on something like a CKD? (not saying yet that i will, but i might).

EDIT:
whoops, this should probably go in the general training forum
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