S SquatsN'Blood New Member Nov 3, 2003 #1 Is my health at risk if I eat 10g of creatine a day (I workout every day too)?
C Calkid New Member Nov 3, 2003 #2 No. More creatine above what you can actually use will not hurt you in any way. It will be simply excreted.
No. More creatine above what you can actually use will not hurt you in any way. It will be simply excreted.