Creatine

S

semajes

New Member
Other than it not mixing well, is there any other reason to avoid the non-micronized creatine? I accidentally bought some. (There's always a big pile of it at the bottom of the glass that won't mix. This made me wonder if it gets to where it needs to go once it's in my system.)
 
all of the origoanl research is from non-micronised creatine

if your worried about the mixing, warm water will help with it.
 
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