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imported_fearofthedark
Guest
Why is the GI of crystalline fructose so much lower than HFCS? Even HFCS has a lot of fructose in it!
If I drink a soda, I'll crash in 15 minutes, and if i drink a vitamin water (sweetened with crystalline fructose) I'll feel terrific! Why are they so different?
-Kyle
If I drink a soda, I'll crash in 15 minutes, and if i drink a vitamin water (sweetened with crystalline fructose) I'll feel terrific! Why are they so different?
-Kyle