Customizing a Protein Shake

yshemesh

Banned
i gotta start off by saying i feel guilty, asking for hlep buying protein elsewhere. i smipley can't afford HSN.

however, i came here 'cause this is the only place i trust.

my #1 priority is that it be a bang for the buck. second is that it lasts for as long a time as possible, i don't know when my next trip to the U.S is gonna be.

i got 35 bucks, let's do it !

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Site #1

Protein Powders:
Calcium Caseinate:(£11.95kg)
Egg Albumin Powder:(£15.95kg)
Milk Protein Concentrate:(£9.95kg)
Soy Protein Isolate:(£13.95kg)
Whey Protein Concentrate 75
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£9.50kg)
Whey Protein Concentrate 80
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£9.95kg)
Whey Protein Isolate:(£16.95kg)

Carbohydrates:
Dextrose:(£4.50kg)
Fructose:(£12.95kg)
Maltodextrin:(£4.95kg)

Essential Fatty Acids:
Flax Seed Powder:(£24.95kg)

Sports Supplements:
BCAA:(£57.95kg)
Creatine:(£18.95kg)
Glucosamine:(£34.95kg)
Guarana Extract:(£24.95kg)
HMB:(£89.95kg)
L Glutamine:(£23.45kg)
Taurine:(£19.95kg)


Site #2 ($ per 100g)

Proteins :
Aussie Caseinate 5.99
CFM Whey Isolate 8.85
Egg White Protein 9.50
Hydrolyzed 1400 9.99
Hydrolyzed 520 9.99
Hydrolyzed 360 15.89
Ion Exchange Whey Isolate 9.34
Micellar Casein 10.79
Iso-Chill Whey Isolate 6.50
Milk Protein Isolate 5.99
Soy Protein Isolate 4.44
Soy XT 5.16
Super Bovine Serum 39.99
Whey Protein Concentrate 4.25
Whole Organic Egg 11.25

Carbohydrates & Fats :
Yolk Powder 4.39
Dextrose 2.49
Flax Powder 2.49
Fructose 2.49
Maltodextrin 2.49
MCT Powder (60%) 14.99

Supplements :
CLA Powder 65.00
SKW Creatine 15.89
Pfansteil Creatine 15.89
Glutamine Peptides 39.99
L-Glutamine 29.99
Theta Amino's 27.99

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there you have it !

opinions ?

thanks very much in advance !
 
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