I
imported_fearfactory
Guest
Wkt #0
Squats 2x15 x185
BB Bench 2x15x155
BB Bent Row 2x15x95
Standing Military 2x15x65
Incline Sit Ups 2x10
1st time in 16 days that I've done much other than walk. My muscles were complaining after the 1st set of squats...
bw is 223. caught a decent case of Montezuma's Revenge while on honeymoon.
Squats 2x15 x185
BB Bench 2x15x155
BB Bent Row 2x15x95
Standing Military 2x15x65
Incline Sit Ups 2x10
1st time in 16 days that I've done much other than walk. My muscles were complaining after the 1st set of squats...
bw is 223. caught a decent case of Montezuma's Revenge while on honeymoon.