I really wonder (since we don't have an over 40 forum) just how many of us are in or entering the "Grey Hair and Muscle" club? Some are obvious, like O&G, but the point of the query is two-sided.
There is, of course, a double honor for you guys staying the course as your counterparts drop off to the couches, and you become the guy everyone stares at when you enter a room. (some of the blobs get stared at, but for different reasons.)
But we also share different problems from our younger members in that with lowered hormones, collective injuries, slower recuperative times, less sleep and the like, we have to think and train a little differently.
So come on guys, raise a hand and be counted! Who's made the long haul?
There is, of course, a double honor for you guys staying the course as your counterparts drop off to the couches, and you become the guy everyone stares at when you enter a room. (some of the blobs get stared at, but for different reasons.)
But we also share different problems from our younger members in that with lowered hormones, collective injuries, slower recuperative times, less sleep and the like, we have to think and train a little differently.
So come on guys, raise a hand and be counted! Who's made the long haul?