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imported_dave86
Guest
I have completed 5 days of my 15's but I really haven't felt any notable soreness in my muscles yet. Does this mean they aren't growing or is the whole pain=growth thing some kind of myth? I did take 9 days off for SD and did almost nothing in the way of physical activity during that time so I guess I did SD fine.
Sorry if this a stupid question but I'd just like to know.
Sorry if this a stupid question but I'd just like to know.