R Ruhl New Member May 10, 2007 #1 I would like an effective movement for working lower chest. Anyone know what angle from the horizontal is best for lower chest when doing cable crossovers?
I would like an effective movement for working lower chest. Anyone know what angle from the horizontal is best for lower chest when doing cable crossovers?
Bulldog Active Member May 20, 2007 #4 Like lieglord said, weighted dips will be MUCH better than cable crossovers.