Recent content by Apin

  1. Apin

    How Does One Calculate The Decrements In A Push Up?

    What if one is to increase the number of push-ups as one goes from 15rm to 10rm to 5rm say from 15 push-ups to 20 push-ups to 25 push-ups?
  2. Apin

    How Does One Calculate The Decrements In A Push Up?

    I'm new to this HST stuff ... I'm wondering how does one calculate Chin-Ups and Push Ups for 15rm, 10rm and 5rm?
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