Think Muscle

  1. General Info

    !Forum description
    1. FYI

      General Announcements/Information
      Discussions:
      105
      Messages:
      1,013
      Latest: Link from HST site Bryan Haycock, Jul 22, 2014 at 7:07 PM
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    2. HS:Street Team

      Discuss your promotion efforts of HSN Products and the HST Method
      Discussions:
      13
      Messages:
      122
      Latest: T-shirts? Sci, Nov 14, 2012
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  2. Training

    !Forum description
    1. Hypertrophy-Specific Training (HST)

      HST-related discussion
      Discussions:
      4,900
      Messages:
      51,882
      Latest: Training for a 10k adpowah, Jul 21, 2014 at 11:13 AM
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    2. Training Logs

      A place to share your training journal with others.
      Discussions:
      298
      Messages:
      23,256
      Latest: Lol's New HST Log Jester, Jul 23, 2014 at 9:35 PM
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    3. HST FAQ

      Bryan Haycock's Answers to Frequently Asked Questions
      Discussions:
      39
      Messages:
      122
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    4. Strength-Specific Training (SST)

      All things STRENGTH related including Power Lifting, Olympic Lifting, and sport specific training methods.
      Discussions:
      303
      Messages:
      3,177
      Latest: Power cleans - HELP Lol, Jun 14, 2014
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    5. General Training

      Open discussion of methods, philosophies and theories
      Discussions:
      1,295
      Messages:
      13,935
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    6. Basic Training Principles and Methods

      If you're new to lifting, this is the place for non-technical, easy to understand questions and answers.
      Discussions:
      788
      Messages:
      7,168
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  3. Nutrition

    !Forum description
    1. Diet & Nutrition

      Calories, Protein, Carbs, Fat and everything in-between
      Discussions:
      1,912
      Messages:
      17,533
      Latest: Protein intake every 3-4 hours Kunce Squad, Jul 22, 2014 at 6:15 AM
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  4. Research

    !Forum description
    1. Hypertrophy Research

      Discussions:
      85
      Messages:
      511
      Latest: Low 15 RM percentage Sci, Apr 19, 2014
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    2. Performance Research

      Discussions:
      29
      Messages:
      110
      Latest: Does Foam Rolling work? anoop, Jun 1, 2012
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  5. Exercise Equipment

    !Forum description
    1. Commercial Equipment

      Discuss what pieces of equipment you like, dislike and why. Give tips on how to get the most out of the equipment you have access to at your gym.
      Discussions:
      36
      Messages:
      250
      Latest: adidas weightlifting shoes krysix, Mar 30, 2014
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    2. Home Exercise Equipment

      Discuss what pieces of Home Exercise Equipment you like, dislike and why. Give tips on how to get the most out of currently available Home Exercise Equipment.
      Discussions:
      138
      Messages:
      1,151
      Latest: Home Gym - What Brand is best? Renky, Jul 14, 2014
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    1. Bodybuilding Gossip

      Discussions:
      2
      Messages:
      7
      Latest: Rippetoe Throws Down Liftwithyourbrain, Jan 26, 2014
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    2. Bodybuilding Videos

      Discussions:
      4
      Messages:
      23
      Latest: Squatting motivation Sci, Nov 9, 2013
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