Gotta love the question..
I am 175 at about 24% bf. Was 237 at about 40% in March. Obviously I will be using HST to keep the muscle I do have as I continue to lose the fat (just beginning first cycle). I have managed to retain the majority of my LBM in this process so far, even gained...
Hi all! :D
I am from Portland Oregon, hubs from Auckland New Zealand (we returned to the states about 2 years ago). Currently living in Oregon but are heading to the cold (Minnesota) next year. Wanderlust I tell you!!
Cheers
Kim