Recent Content by Browner

  1. Browner
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    Browners New Powerlifting Log

    Wrapped squats 235 x1 @7 250 x1 @9 - PR 220 x3x3 @7 https://www.instagram.com/p/Bty_o75gBrV/?utm_source=ig_share_sheet&igshid=6lhouooqev5o Bench...
    Post by: Browner, Feb 12, 2019 in forum: Training Logs
  2. Browner
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    Browners New Powerlifting Log

    Another night of no sleep as kids were up all night so going to move my last heavy squat session from today to tomorrow Depending on how that...
    Post by: Browner, Feb 11, 2019 in forum: Training Logs
  3. Browner
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    Browners New Powerlifting Log

    Yesterday 3ct Bench 142.5 x2 @9 130 x3x3 @6-7
    Post by: Browner, Feb 11, 2019 in forum: Training Logs
  4. Browner
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    Browners New Powerlifting Log

    No not really, weight is holding steady. Can’t remember the last time I had a good nights sleep, blaming that
    Post by: Browner, Feb 9, 2019 in forum: Training Logs
  5. Browner
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    Browners New Powerlifting Log

    Bench 150 x1 @7.5 160 x1 @10 140 x3x3 @8 Really not happy with Bench at the moment, feel as if it has regressed slightly, I’m going to blame lack...
    Post by: Browner, Feb 8, 2019 in forum: Training Logs
  6. Browner
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    Browners New Powerlifting Log

    Deadlifts 265 x1 @9 235 x3x3 @7-8 Wrapped squats 210x3x2 @7 https://www.instagram.com/p/BtlH3EdApc-/?utm_source=ig_share_sheet&igshid=bczj4a3g4tvd
    Post by: Browner, Feb 7, 2019 in forum: Training Logs
  7. Browner
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    Browners New Powerlifting Log

    Yesterday’s session Bench 137.5 x3x3 Reverse Hyper 30kg x15x3 Lat pulldown (CloseGrip) 126 x10x3 @7-8
    Post by: Browner, Feb 6, 2019 in forum: Training Logs
  8. Browner
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    2016 Log

    Agreed
    Post by: Browner, Feb 5, 2019 in forum: Training Logs
  9. Browner
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    2016 Log

    In what way? Are you talking about assistance stuff or the main movement?
    Post by: Browner, Feb 5, 2019 in forum: Training Logs
  10. Browner
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    2016 Log

    300 cant be far away
    Post by: Browner, Feb 5, 2019 in forum: Training Logs
  11. Browner
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    Browners New Powerlifting Log

    you know I love to sandbag my RPE's but that one definitely felt a lot harder than it looked. Flat shoes are definitely they way forward in wraps...
    Post by: Browner, Feb 5, 2019 in forum: Training Logs
  12. Browner
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    Browners New Powerlifting Log

    Squats w/wraps 245 x1 @8.5 215 x3x3 @7 https://www.instagram.com/p/BteaZkege7l/?utm_source=ig_share_sheet&igshid=1sbilwu34o4ki Should have pushed...
    Post by: Browner, Feb 4, 2019 in forum: Training Logs
  13. Browner
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    Browners New Powerlifting Log

    Squat single in wraps @9 tonight.... thinking of aiming for 250-260
    Post by: Browner, Feb 4, 2019 in forum: Training Logs
  14. Browner
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    Browners New Powerlifting Log

    Comp bench (Felt awful this morning, although I was feeling flat going into today’s session) 152.5 [email protected] 157.5 x1 @10 - really disappointed with...
    Post by: Browner, Feb 2, 2019 in forum: Training Logs
  15. Browner
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    Browners New Powerlifting Log

    I’ve narrowed it down to 2 styles, Spiral with an x on top - easier to hit depth but not as much pop out of the hole X method - harder to hit...
    Post by: Browner, Feb 2, 2019 in forum: Training Logs