It will be a win for sure if you feel better. And you may get some gains. However other genetic factors play a role on muscle mass gains besides testosterone levels. In my case I'm just never going to be overly muscular. It's just not in my genes.
Pregnenolone is a precursor to DHEA and all the other sex hormones. DHEA can raise estrogen so you need to be careful and do blood tests if you take any hormones of any kind.
I'm on testosterone replacement (have been for 9 years now). I take Testosterone and Pregnenolone as well as some...
I can't seem to find the most recent thread discussing Android workout apps, so I'm going to post here. I came across this one today and it looks pretty good and all the current features are free on Android. The iOS version has more features but you have to pay to access some of the features...
I forgot to mention, if you just want to take notes and not lose them then try using Google keep or Microsoft OneNote.
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Need to get the admin to tweak the spam filter settings. On the XenForo forum that I admin I had to switch to manual approval because the spam filter just wasn't cutting it.
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I have been using an app called GymRat. It won't automagically create a HST routine but you can build any workout you want with it. This app was dropped by the developer and removed from the Google Play Store so I had to find an "alternative" download when I needed to reload it. If anyone...
@Millard Baker
When I browse this forum on my phone I get pop ups to different sites and notices that "I have won (insert BS item here)". Anyone else noticing this? I have had it happen on two different mobile devices. One running Android and one running iOS.