Just wanted to share with you some things I've been thinking about lately regarding the issue of volume.
"The effectiveness of any...
Hello @NWlifter ,
I think we all agree that volume is important up to a point. Thing is:
What is that point? Most studies are showing that the...
I made an edit to the original post because I made a mistake while doing the calculations for Schoenfeld's study.
Thanks @mickc1965 !
Hello @Old and Grey and thank you for welcoming me.
You are spot on, enough is enough and more volume would just delay recovery.
From my point of...
Hello everyone, my name is Ignacio and this is my first post on the forum. Glad to meet you all.
In the last few years there has been a number...
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