Jester's latest activity

DL focused day Skipped weigh-in, too cold. Lower back feeling very tight, probably from slouching at bad angles on the couch last...

Upper focused accessories day Skipped weigh-in, too cold. 10min wake-up walk Bench, pinkies on rings, PAP single then back offs; 1...

Lower accessories day Skipped weigh-in, too cold. 10min wake-up walk, knees up, heel touches. DL, beltless, KK stance, PAP single...

Bench focused day Skipped weigh-in, too cold. Waist for clothes is not expanding so I’m ok with non-measured tracking for another week...

DL focused day Skipped weigh-in. Just waiting for this to get back into slightly less frigid early AM temperatures. 10min wake-up...

Upper focused accessories day Skipped weigh-in, too cold. Very sluggish this morning, fatigue from yesterday was higher than expected...