mickc1965's latest activity
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mickc1965 replied to the thread mickc1965 training log.Monday 25 August 2025 @ 04:10hrs Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in... -
mickc1965 replied to the thread mickc1965 training log.Saturday 23 August 2025 @ 01:00hrs Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in...
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mickc1965 replied to the thread mickc1965 training log.Thursday 21 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 19 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Sunday 17 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Friday 15 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Thursday 14 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 12 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Monday 11 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Friday 08 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Thursday 07 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 05 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Monday 04 August 2025 Training Protocol: AMRAP, the target number of sets and rep range for the first set is stated in brackets after...
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mickc1965 replied to the thread mickc1965 training log.Thursday 31 July 2025 Training Protocol: Rest Pause, the target rep range for the activation set and the target number of subsequent...
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mickc1965 replied to the thread mickc1965 training log.Wednesday 30 July 2025 Shoulder is playing up again so will either drop machine incline press or significantly lower the weight as I...