mickc1965's latest activity
-
mickc1965 replied to the thread mickc1965 training log.Tuesday 13 May 2025 Chest, Delts, Traps, Triceps & Quads Training Protocol: Number of working sets and rep ranges are stated in... -
mickc1965 replied to the thread mickc1965 training log.Monday 12 May 2025 Back, Biceps & Hamstrings Training Protocol: Number of working sets and rep ranges are stated in brackets after...