mickc1965's latest activity
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mickc1965 replied to the thread mickc1965 training log.Saturday 18 October 2025 @ 11:00hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep... -
mickc1965 replied to the thread mickc1965 training log.Thursday 16 October 2025 @ 01:40hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 14 October 2025 @ 14:30hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Sunday 12 October 2025 @ 04:00hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Friday 10 October 2025 @ 00:40hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Wednesday 08 October 2025 @ 09:35hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Monday 06 October 2025 @ 22:45hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Saturday 04 October 2025 @ 14:25hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Thursday 02 October 2025 @ 02:40hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Wednesday 01 October 2025 Right shoulder is playing up again so I am going to have to drop incline press for a few sessions to allow...
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mickc1965 replied to the thread mickc1965 training log.Tuesday 30 September 2025 @ 04:35hrs Training Protocol 1x AMRAP set performed to TECHNICAL FAILURE followed by drop set(s), target rep...
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mickc1965 replied to the thread mickc1965 training log.Sunday 28 September 2025 @ 16:15hrs Training Protocol 1x AMRAP set (target rep range stated in brackets after each exercise) performed...
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mickc1965 replied to the thread mickc1965 training log.Friday 26 September 2025 @ 02:15hrs Training Protocol: 1 x AMRAP set per exercise performed to TECHNICAL FAILURE, target rep range...
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mickc1965 replied to the thread mickc1965 training log.Wednesday 24 September 2025 @ 00:45hrs Training Protocol: 1 x AMRAP set per exercise performed to TECHNICAL FAILURE, target rep range...
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mickc1965 replied to the thread mickc1965 training log.Monday 22 September 2025 @ 03:00hrs Training Protocol: 1 x AMRAP set per exercise performed to TECHNICAL FAILURE, target rep range...