Recent content by nastynas33

  1. N

    My Routine, Too Much Volume? And Do You Agree With My Customization/theories?

    So this is my routine, and i might come back and log my progress each week or two. Any comments/tips would be appreciated too...or, you can just watch my progress. 1. Workout Frequency/Schedule: I do two workouts, A and B. So, it looks like: Sunday: A Monday: B Tuesday: A Wednesday: A...
  2. N

    Audio Interview With Bryan Haycock On Hst

    The first time i found out about and did an HST cycle was 2004, so i've known about this for a while. It was great to finally hear this man speak. He is also very articulate. He should do this more (or maybe he has? if so, please drop the links).
Back
Top