Recent content by Pelle

Why does the body transform so little of all the protein that we eat into muscle? Say that your weight is 80 kg, and that you are eating 100 g of protein every day. Wouldn’t 100 g of protein directly transformed into muscles make about 500 g of muscle (ca 20% protein in muscles). What happens...

:D Exactly.. Maby you should make a scandinavian version, exercise equipment in Bang&Olufsen-style.

WAF - Wife Acceptancy Factor I've been trying to convince my wife that it is a good idea to fill up our relatively small appartment with home exercise equipement. Her main concern is that our otherwise fancy appartment would be looking terrible with iron, racks etc. To make mine (and others)...