Hi Borge. I did not mean to imply that your work was based on Gironda’s methods, although upon rereading my post I can certainly see how it could...
What’s up NWl! Yeah seems like your babbling was dead on! Gironda might have been a little on the extreme side, but his methods obviously...
Hey Simon! What’s the good news fellow Ironman! Yeah I agree some of Gironda’s methods seem strange to say the least. But hey, they did send him...
So, been reading up on myoreps and other stuff by Borge Fagerli. Towards the end of my 7 week cycle (4th complete hst cycle) I incorporated...
Indeed it is NWL. Thanks for the memories.
Lol. I think I do vaguely. Reading over some of it from the link you posted actually revealed some pretty solid principals. It was a 3 day a week...
I plan on utilizing both of them O&G. Y’all have about convinced me. I might be a bit hard-headed but I can still recognize good advise!
Ha ha! Yep, that’s it! Cheesy illustrations and all! Haven’t seen those pages in over 40 years! But I do remember! Seems like the lesson books...
Ha
Words of wisdom indeed, Simon. I am sincerely attempting to embrace the concept of cluster sets. You sound like you know where I’m coming from...
Also, on my 13th day of a low carb cut. 11 lbs down so far. Clothes are already looser. No big deal in the weight room so far, but I’m sure it...
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