Recent Content by scott b

  1. scott b
    Post

    Progressive Overload Question>??

    Sounds good, thanks Mick!
    Post by: scott b, May 6, 2016 in forum: Hypertrophy-Specific Training (HST)
  2. scott b
    Post

    Progressive Overload Question>??

    Thanks for the input, I will give it a shot with that relaxed way of doing it for a month or so then when I can better accurately estimate my rep...
    Post by: scott b, May 6, 2016 in forum: Hypertrophy-Specific Training (HST)
  3. scott b
    Thread

    Progressive Overload Question>??

    So I just finished reading the book and still have a questions based on progressive overload. I really want to make my routine as simple as...
    Thread by: scott b, May 5, 2016, 8 replies, in forum: Hypertrophy-Specific Training (HST)