Recent content by tcat92

I've been on a cut for 8 weeks, lost almost 12 pounds, fat % down to maybe 14%. I think I was able to maintain most of my muscles by lifting heavy, 6 rep max. Did the same compound exercises 3 times a week as when on the previous HST cycle. HIIT Cardio only in the last 2-3 weeks 2x a week (I...