Is creatine useless without regular use?

ian

New Member
Basically I bought a load of creatine a while back and havnt been using it (for various boring reasons).

While i'm still hitting the gym virtually everyday and training hard, I havnt got the time to be eating, sleeping and supplementing as much as I was (once again for various boring reasons).

So what I want to know (without anyone slagging me off for having other priorities at the moment) is....

Is there any point in me having my creatine every so often or is it only useful when taken every day???
 
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