Activity stream for all registered members at Think Muscle.
Deads; 1-220,240,250,260,270. Hinge
CB GM; 1-120,160,180. 3x8-190.
Deficits; 10-170,180. I wanted to work on my pressing/leg drive....
Even better ... just use the cambered bar like an open trap bar for farmers walks...
CB yoke walk; 4x40m -120. Unsure how my left knee feels about these. I may try them as behind the back CB farmers walk possibly.
Deads; 1-220, 260, 280, V stance. RPE 11 but I'll take it for a morning improvement.
Workout promptly interrupted by the little boss at...
Training was trash after yesterday
HBBS worked up to a single at 200kg and was pretty Grindy
Comp bench, single at 160 that was also...
My feet look like this: V.
Heels 3-4cm apart maybe. It’s such a cheat.
Fucking oath. Nice job.
It didn't look especially high, probably line-ball in meet conditions with a singlet rather than loose shorts?
Just imagine how it moves when you're feeling on point.
So I went for the the Jesus spot. With everything going on in my life, I needed something to feel like it was moving forward, so I...
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