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Activity stream for all registered members at Think Muscle.
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Jester replied to the thread 2016 Log.
Max effort upper 105.4 WG neutral weighted pull-ups, full ROM; 1 x10-bw. 8 [email protected] These felt really good, very happy...
Jan 30, 2023 at 5:07 AM -
mickc1965 replied to the thread mickc1965 training log.
Friday 27 January 2023 Shoulders, Traps & Quads Target number of sets and reps will be in brackets, 2 minute rounds (EMOM for lateral...
Jan 28, 2023 at 7:59 AM -
_Simon_ liked Jester's post in the thread 2016 Log.
Upper volume 107.2. Was expecting a higher number but it’s probably going to shoot up when creating comes back, so thinking that I’ve a...
Jan 28, 2023 at 5:07 AM
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