Activity stream for all registered members at Think Muscle.
Imagine though if people "with covid symptoms" didn't get tested, but just stayed home/off work/off school untill they felt better like...
Got in a 20 min session earlier
First session back after a slight cold
130 x1 @6
140 x1 @7.5
145 x1 @8.5
Bench + 32kg chains
130 x1 @7
No, just a good old fashioned cold. Who knew those things still existed lol
No training last few days, good old fashioned man flu struck. Hopefully back to training tomorrow
130 x1 @7
140 x1 @8
90 x5x2 @5-6
Deadlift w/light bands - first pulls for about 2 weeks after the injury...
So decided on daily front squatting rather than some time off. It doesnt aggravate anything, it limits the overall load lifted and gives...
Luckily i have been given the green light to train in the gym while it is shut. So back to early morning 5am sessions
Feeling pretty banged up at the moment. Might just take a full week off. Havent done that for about 2 years so might not be aa bad idea...
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