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  1. Browner replied to the thread Browners New Powerlifting Log.

    Deload continues Squat 200x1 160x3x3 Bench 140 x8 DB Split squats X10x3

    May 28, 2020 at 6:43 PM

  2. Browner replied to the thread Browners New Powerlifting Log.

    Deadlifts 230 x3 @7 190 x3x5 @sub6 2ct Pause Bench 120 x5 @7 130 x5 @8 135 x5 @9 Single Leg RDLs X10x3

    May 26, 2020 at 10:17 AM

  3. Browner replied to the thread Browners New Powerlifting Log.

    Pivot Block w1d1 HB Tempo Squats 140 x5x3 @6 Tempo Bench 120 x4x4 @7 Pendlay Row 70 x12x3

    May 25, 2020 at 7:50 AM

  4. Browner replied to the thread Browners New Powerlifting Log.

    Deadlift w/bands 210 (+30kg band tension, approx) x1 @7 160 x3x3 at sub 6 CGBP 135 [email protected] 125 x6x3 @6-7 Inverted BW Rows 3x12

    May 22, 2020
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