Recent Activity

Activity stream for all registered members at Think Muscle.

  1. Jester replied to the thread 2016 Log.

    Day 76 DL, || stance; 3-200kf, 2-240kg, 250kg, 260kg, 270kg, [email protected] speed. Fighting off strep throat. Wrecked energy. Abs; 6-65kg,...

    Oct 14, 2019 at 5:26 PM
  2. mickc1965 replied to the thread mickc1965 training log.

    Monday 14 October 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 72 Sleep Score • 73 Sleep • 6:34hrs (in bed from 21:51 - 06:53)...

    Oct 14, 2019 at 12:58 PM
  3. _tim replied to the thread _tim's Log.

    Well, it's been a crazy few weeks! I finished up one cycle and got 2/3rds through my second one since my last post. Catching up would...

    Oct 14, 2019 at 12:57 PM
  4. mickc1965 replied to the thread mickc1965 training log.

    Friday 11 October 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 94 Sleep Score • 95 Sleep • 8:44hrs (in bed from 21:09 -...

    Oct 14, 2019 at 3:22 AM
  5. Jester replied to the thread 2016 Log.

    Day 75 DL; 3-200kg, 240kg, 260kg, 270kg, [email protected] speed. Zero pop or spring = daily erector work is done, out, fucked off. Someone slap...

    Oct 13, 2019 at 2:38 PM
  6. Jester replied to the thread 2016 Log.

    Day 74 DL, || stance; 1-200kg, 240kg, 260kg, [email protected] speed. In and out session, making way for life today etc. Moved well enough, so...

    Oct 12, 2019 at 5:31 PM
  7. GND123 posted a new thread.

    New To Forum

    there is an overwhelming amount of information here, most of which i have been reading. i am an intermediate lifter. can you point me in...

    Forum: Hypertrophy-Specific Training (HST)

    Oct 11, 2019 at 10:43 PM
  8. Jester replied to the thread 2016 Log.

    Day 73 DL, || stance; 1-200kg, 240kg, [email protected], [email protected], [email protected] speed. Last week not an accident. Abs;10-60 kg. Evening; Spinal...

    Oct 11, 2019 at 9:16 PM
  9. mickc1965 replied to the thread mickc1965 training log.

    Thursday 10 October 2019 Calories, macros and activity MyFitnessPal • 1,569 kcals Carbs • 119 Protein • 185 Fat • 39 Caffeine •...

    Oct 11, 2019 at 10:06 AM
  10. mickc1965 replied to the thread mickc1965 training log.

    Thursday 10 October 2019 Weight training - target is 1 x activation set followed by ? myo rep sets (activation reps and myo rep sets in...

    Oct 11, 2019 at 3:02 AM
  11. mickc1965 replied to the thread mickc1965 training log.

    Thursday 10 October 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 90 Sleep Score • 95 Sleep • 8:30hrs (in bed from 21:14 -...

    Oct 10, 2019 at 2:40 PM
  12. Jester replied to the thread 2016 Log.

    Day 72 DL, || stance; 3-200kg, 2-24pkg, 1-250kg, 260kg, 270kg, [email protected] speed. Well that targeted erector work was silly. Lost my...

    Oct 10, 2019 at 2:40 PM
  13. Jester liked Totentanz's post in the thread 2016 Log.

    You're a machine, man. Impressive.

    Oct 10, 2019 at 2:37 PM
  14. mickc1965 replied to the thread mickc1965 training log.

    Wednesday 09 October 2019 Calories, macros and activity MyFitnessPal • 1,288 kcals Carbs • 63 Protein • 181 Fat • 35 Caffeine •...

    Oct 10, 2019 at 8:17 AM
  15. mickc1965 replied to the thread mickc1965 training log.

    Wednesday 09 October 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 86 Sleep Score • 86 Sleep • 7:17hrs (in bed from 21:52 -...

    Oct 10, 2019 at 1:01 AM
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