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Activity stream for all registered members at Think Muscle.

  1. NWlifter liked Jester's post in the thread Bb Upright Rows! Fan? Not A Fan?.

    Lack of discomfort doesn’t mean the damage isn’t being done at initial stages. Really regret doing them, right shoulder just doesn’t...

    Jan 22, 2019 at 10:28 AM

  2. mickc1965 replied to the thread mickc1965 training log.

    Tuesday 22 January 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 92 Sleep • 8:27hrs (in bed from 21:23 - 06:16) Efficiency •...

    Jan 22, 2019 at 9:45 AM

  3. _Simon_ replied to the thread Back to Basics.

    Hey Totz, how do you find the difference between doing the same exercise for a muscle group 3x week (HST, although ABA variations...

    Jan 22, 2019 at 6:22 AM

  4. mickc1965 replied to the thread Browners New Powerlifting Log.

    Good luck with the meeting, fingers crossed for you.

    Jan 22, 2019 at 5:13 AM

  5. mickc1965 replied to the thread mickc1965 training log.

    Monday 21 January 2019 Sleep & HRV Info (Oura Ring) Readiness Score • 65 Sleep • 6:26hrs (in bed from 23:48 - 06:37) Efficiency • 95%...

    Jan 22, 2019 at 4:25 AM

  6. _Simon_ replied to the thread Bb Upright Rows! Fan? Not A Fan?.

    Ah that is a good point.. and wow didn't realise they did you damage. Just unsure if they are indeed harmful for everyone all the time....

    Jan 22, 2019 at 2:43 AM

  7. _Simon_ replied to the thread Pullup Grip Width.

    Ah yeah that's an idea... just spent a cycle doing shoulder width, but be worth doing a few different grips throughout the sets.. I'm...

    Jan 22, 2019 at 2:38 AM

  8. Browner replied to the thread Browners New Powerlifting Log.

    Not sure, there would be some payout but if it is just statutory then it wouldn’t be much My coaching is a long way from being a main...

    Jan 22, 2019 at 1:51 AM

  9. Jester replied to the thread Pullup Grip Width.

    I find shoulder width to be best, as it can load the highest. You may as well do more than one width for your sets though.

    Jan 21, 2019 at 10:13 PM

  10. Jester replied to the thread Bb Upright Rows! Fan? Not A Fan?.

    Lack of discomfort doesn’t mean the damage isn’t being done at initial stages. Really regret doing them, right shoulder just doesn’t...

    Jan 21, 2019 at 10:11 PM

  11. Jester liked Totentanz's post in the thread It's Time..

    Two ways to get good calves: 1. Become morbidly obese for a decade or so, then slim down. Formerly obese people usually have killer...

    Jan 21, 2019 at 9:15 PM

  12. Jester replied to the thread 2016 Log.

    DL; 3-200kg, 1-220kg, [email protected], [email protected], [email protected], [email protected] 260kg got away out front but was surprisingly easy to finish, rather than...

    Jan 21, 2019 at 4:11 PM

  13. Jester replied to the thread Browners New Powerlifting Log.

    Paid out? How far off is the coaching from being reliable?

    Jan 21, 2019 at 4:06 PM

  14. Jester liked Browner's post in the thread Browners New Powerlifting Log.

    Deload this week, just as well as stress levels are through the roof Redundancy looks like it’s on the cards at work, Meeting tomorrow...

    Jan 21, 2019 at 4:05 PM

  15. Browner replied to the thread Browners New Powerlifting Log.

    Deload this week, just as well as stress levels are through the roof Redundancy looks like it’s on the cards at work, Meeting tomorrow...

    Jan 21, 2019 at 3:33 PM
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