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  1. R

    Protein and Fat

    Well I have decided to try and cut down on the cost of protein supplements and using HSN possibly for my only protein supplement. I plan on doing this by possibly using lots of cottage cheese, and other hole foods. So I'll need know find out the delivery rate of different types of proteins...
  2. R

    flax seed oil and fish oil

    Does anyone know how much EPA is in cod liver oil? I have tried to find out but all I seem to find is the vitamin content.
  3. R

    vitamins and bright pee

    </span> <span =''> Well it might be check this: Side effects: People who take folic acid may develop bright-yellow urine, fever, shortness of breath, a skin rash or, very rarely, diarrhea. Doses over 1,500 mcg/day can cause nausea, appetite loss, flatulence and abdominal distention. Oh folic...
  4. R

    vitamins and bright pee

    Um I remember reading that folic acid does that, but I'm not sure off hand from personal experience. I think maybe some other water soluble vitamin or mineral could also be doing that but I'm not sure about that either. Sorry for so little help.
  5. R

    HSN considers making prohormone

    </span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">If you want to really make some money, find something that works that would be legal to sell in Canada.  All of the other prohormones sold in the U.S. are illegal here...
  6. R

    Biotest Mag-10

    Wow great results Tatsuo!!! I have read almost every thread on here about prohoromones trying to make a good decision on where to buy/which one.  So far it seems like One or maybe Mag-10 from dpsnutrition.com would be a good choice.  One seems to have the best reviews from most of you and I...
  7. R

    Creatine

    Ok I have a great site about creatine. I don't like to advertise but I think this may be an exception for this topic. It tells you almost everything you might want to know absolute-creatine.com. Although it may be a little out dated and the scientific data behind it could be questioned, but I'm...
  8. R

    Where are you from?

    Well Spencer it still sounds great to me. Yeah having a average temp of 31 degrees Celsius could be a pain, but so is having only three months of summer with misquotes. The rest of the year is then a cold winter ranging anywhere from negative 15 degrees Celsius on the nice days and negative 35...
  9. R

    Where are you from?

    Winnipeg, Manitoba, yeah it is in Canada and the winters are cold and the mosquitoes are bad in summer. Other than cold winter and mosquitoes nothing happens here, wish I lived in Singapore, summer all year round? Sounds great, bet you don't have mosquitoes there either?
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