Search results

Hey, Bryan, as Im sure you know< putting your name on something will definitely make it have a degree of appeal to folks simply based on the reputation you have built for yourself. I myself workout at home so I would be very interested in a line of racks,benches,etc. that are truly designed...

Thanks you guys for the feedback. Im pretty sure I put in my new full body program but here it is again anyways to help yall to help me out: squats, flat bench, D.L., dips, bent over rows, military press, barbell curls. All are 4 sets of each exercise,8-10reps on all except squats which are...

Oh by the way I got a set of fatrack2 digital calipers and they consistently put me at 3.3-3.6% bodyfat. Idont know about the accuracy of calipers though. I tried to add a pic but it wouldnt upload. Ill see if I can try again,so yall can see where Im at

Hello everyone, Im new to this website and to HST in general. I have been lifting religiously for over a year now and have never missed one w/o with the exeption of 1 month off following a surgery. I started really lifting after dropping about 45 pounds in a year after a nasty divorce, so Im...