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    Negatives recruit different fibers?

    That's what it sounds like to me as well. Here's a study I've since found since my original post: J Physiol. 1989 Feb;409:451-71. Related Articles, Links Selective recruitment of high-threshold human motor units during voluntary isotonic lengthening of active muscles. Nardone A, Romano C...
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    Negatives recruit different fibers?

    Do negatives actually recruit different fibers? Is it just that negatives cause greater muscle recruitment and therefore more microtrauma, or are different actual fibers involved for concentric/eccentric movements?
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