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L
Where'd you get your username?
Well... derrr, I lift weights. DOH!!!- lifter
- Post #68
- Forum: Hypertrophy-Specific Training (HST)
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L
Where are you from?
I'm also from Adelaide Australia. We may be small but quality is where it's really at.- lifter
- Post #160
- Forum: Hypertrophy-Specific Training (HST)
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L
how big is everyone?
Hello everone. I'm BACK! Ok, here's my stats... 5'10 226# Hoping to reach 250 this year (through HST of course). I would like to mention that HST is responsible for 3kg (6.6lbs of that). And the way things stand for more as I plan to remain with HST indefinitely! After 26 years (next Tuesday)...- lifter
- Post #77
- Forum: Hypertrophy-Specific Training (HST)
-
L
how big is everyone?
There's some pretty good stats and pics there guys, well done! Just before this HST cycle (5 weeks ago) these were my stats 5'10 220# Quads - 26" Calves - 17" Chest - 49 1/2" Waist - 35" Arms - 17 1/4" One week left till I assess what this cycle delivered??? ;) Goal...- lifter
- Post #19
- Forum: Hypertrophy-Specific Training (HST)