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clever. i'll have to try that. last time i did donkeys i had both my wife and my twelve-year-old daughter climb on my hips. and still did too many repetitions. still doesn't beat the time i had my wife climb on my hips with a 45 pound plate that slipped and cracked me in the back of the...

5' 11" - 6' tall 188# some where around a 10% body fat. dieted down for summer and ready to eat this winter. middle of the ten repetition phase of my first HST cycle. working hard to eat and gain some muscle weight back.