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  1. R

    Two more days of SD, and some musings

    Wow, I can't believe I'm nearly through with my 9 day SD. I'll be starting my first ever cycle of HST on Monday, and can't WAIT to get back to the gym! I decided to do some light cardio this week, and keep my calories at maintenance, which for me is right around 3000 per day. I also wanted to...
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