HI
I´m Till from GErmany and I have some questions :
1.
why i don´t have to train my (bauch [German]) sixpack (i don,t know how it´s called in english)?
2.Can i train every day?
3.what can i do if i don´t have enough (Hantelscheiben)
?loads?weights?
Thanks
And sorry for my bad english.