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Adam, What kind of diet did you do? That's a ton of fat for just 5 weeks....was it keto?

6 ft., 220 lbs. at around 16%. Just started 10's in my first HST cycle, which I decided would be for bulk and my 2nd one would be for cutting. I started at 213.5 with the same % reading, so we'll see if I can keep it there during the 10's and 5's, although i'm not striving to do that.

AUSTIN, TX Land of live music, beer and BBQ! (not in any particular order of importance ) And now, Land of HST as well! At least for me it is...just started my 10's this week and loving it. I'm up 6 1/2 lbs., hoping to get about 15 this (my first) cycle. I'll keep everyone posted! :D