Search results

For the things that I can buy locally (protein, flax oil, vitamins, creatine) I buy in person from Nutrition Express they've got pretty good prices. For things like r-ala and maltodextrin, I buy online. I would sure like to see Primer and Driver more readily available.

I just dropped 10 lbs of fat in two weeks on a keto diet so I"m down to 167 lbs @ <10% BF. Now the challenge is to put those 10 lbs back on, but this time make it lean muscle. Im 5'9" so I'd like to get up to 185 lbs by year end and keep the BF under 10%.

5 days a week (3 to lift/2 for cardio) at Easton's Gym on Beverly. Once in a while I'll hit the Easton's in Santa Monica on my way to the beach. LAB

Hey guys At home this morning in LOS ANGELES, CA waiting for my gym to open so I can do my cardio. LABoy