remember that you find out your max for 15 reps, 10 reps, and 5 reps, then do 2 weeks of 15's, 2 of 10's and 2 of 5's.
your last workout of each is your rep max and the 1st 5 workouts would slowly increase weight towards your rep max, for example my 5's would be like this:
workout 1 2...