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  1. R

    your results with HST...

    Ok, So here are my results after a 7 week cycle of HST combined with a TKD diet. I only got 7 weeks because I hurt my shoulder a bit on the first week of negatives. These measurements are taken completely cold when I wake up and completely unflexed. 1/7/04 ----------2/21/04 5' 10&quot...
  2. R

    Blades Pics

    Great pics Blade! Definitely can see that you've put in your share of hard work. How do you post a pic on this site anyway? -Rahl
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