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I'm not so concerned about strength levels as long as I'm growing. If you read my other thread you noticed my bench press has come down 2.5 kg and I've repeated the 5 rep block several times to get my strength levels back. I guess I fear if I let it drop, I wont get it back or it will drop...

Maybe I could drop my calories a little, but if I start seriously cutting up I fear my some of my training poundages will drop, because I'm having trouble maintaining them. I've tried 9-14 day SDs and I have a feeling that 12-13 days works the best. I always do full 2 weeks of 15s. In the...

Well I have had a stressfull summer, but I've had these problems before, when there was nothing to stress about. Stress could be making things worse, but I think there's also something else wrong. Someone recommended in the other thread, that I should have my blood checked. I'll do that, maybe...

Yep :) I'm skinny, I don't have any muscles, and I'm fat 86 kg 20 % bf :D LOL Now that I think of it, I also have some stomach problems. I often have serious gas problems and my stomach is bloated. It's possible I'm allergic to something. I'll have to look in to that. I take multivitamin pills...

Last winter and spring I got good progression on three consecutive hst cycles and everything seemed fine. Then without any clear reason I started having trouble with fatigue and the weights felt heavy and I couldn't lift them up explosively like before. I've been eating at least if not more than...

I've been doing HST for quite some time now. I'm still not very strong or big, the progression has been quite slow on most movements. I have a problem that I haven't been able to do bench presses with the designated weights. I didn't add weight to any pressing exercises in this cycle, but I...