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    Pete Sisco

    Being new to the HST fold, I haven't really posted much here, but since the Sisco name appeared, I thought I might be able to add something to this discussion.   I spent about 2 years in the Sisco camp (a true waste of time). I even purchased the Explosive Fitness SCT machines (Ok, I plead...
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    Shoulder Pain

    Hi Kasey! I'm new to HST, but not weight training and definitely not shoulder problems! I have a slight mechanical instability that will cause impingment. As a matter of fact, I let the low level pain I felt in one shoulder go too long and developed a frozen joint. Not a very pleasant...
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