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    Few Questions About The Hst Routine

    Hi! I'm in my early 30', my weight is 91 kg, I'm 181 cm tall, my body fat is about 25% (if the domestic scale can be trusted :)). Here are my (rather shameful) measurements: Right Arm/forearm: 36/29 cm Left Arm/forearm: 33/28.5 chest 104 waist 104 hips 107 Right thigh/calf 64.5/40 Left...
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