Search results

  1. M

    Where Is Bryan?

    Bryan seems to be a little invisible lately, is he ok?
  2. M

    A New Idea About Hst?

    I wonder what would happen if I used 1 rep instead of the 15- 10- and 5-rep-ranges. I mean if I train with heavier weights. Would that still build muscle? Would it build strength too? I think you get my point. Has anyone tried it? This is my first post, so if you think I'm an idiot, be easy on...
Back
Top