I imported_drupinski1 Guest Nov 21, 2006 #1 Hey guys I am new to HST and it seems to be a good program, I was wondering after you complete SD, how soon before you go over your previous cycles max's. Just curious so I can be sure of progress
Hey guys I am new to HST and it seems to be a good program, I was wondering after you complete SD, how soon before you go over your previous cycles max's. Just curious so I can be sure of progress
Old and Grey Super Moderator Staff member Nov 21, 2006 #2 In a typical cycle by an experienced HSTer, not usually until the last workout of each rep's mini cycle. For beginners, it could be sooner.
In a typical cycle by an experienced HSTer, not usually until the last workout of each rep's mini cycle. For beginners, it could be sooner.