C choco New Member Jun 22, 2006 #1 is going to failure at bill stars/ glen pendlays 5x5 avoided or recommended ? sorry i ask because i have no time now to read again, and just wanna to know it.
is going to failure at bill stars/ glen pendlays 5x5 avoided or recommended ? sorry i ask because i have no time now to read again, and just wanna to know it.
D Dave_H New Member Jun 22, 2006 #2 No you dont go to failure, but you may do from time to time when pushing for PR lifts.
Fausto HST Expert Jun 23, 2006 #3 I always take this failure issue as something we should minimize to the Nth degree. I like to keep to a minimum so I only do it for the last rep on the heaviest set.
I always take this failure issue as something we should minimize to the Nth degree. I like to keep to a minimum so I only do it for the last rep on the heaviest set.
C choco New Member Jun 25, 2006 #4 thanks for input guys... in a few weeks i will start a cycle and before this i will re read madcows text again. at the end i will see that i can write a summary how this was going for me.
thanks for input guys... in a few weeks i will start a cycle and before this i will re read madcows text again. at the end i will see that i can write a summary how this was going for me.
