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caffine tabs
- Thread starter thedon
- Start date
Vivarin, No-Doze. or Equate.
Equate is cheapest and you get a little more I believe. One tab of each has 200 mg of caffeine (one cup of strong coffee), and that is about all I would take at once as to not over-stimulate the nervous system. If you like coffee, you can save more money by just drinking a strong cup about 15-30 minutes before training.
Equate is cheapest and you get a little more I believe. One tab of each has 200 mg of caffeine (one cup of strong coffee), and that is about all I would take at once as to not over-stimulate the nervous system. If you like coffee, you can save more money by just drinking a strong cup about 15-30 minutes before training.